21 Day Challenge
a short vlog each day highlighting one simple thing that you can do to create more joy and meaning in your life
Align and Shine
What is Coaching
Life Coaching is a professional partnership that is like having a personal trainer for the personal, inner aspects of your life. Coaching provides support as you discover your purpose, both personally and professionally, and helps you design and implement a plan to bring purpose to fruition.
The story of Allegria
He was fascinating to me. He asked about me. What did I do for work?
Did I love my life? and then he said to me…
I have a word for you…it is ALLEGRIA…this describes your essence…”full of life, happy, in joy”.